“Thanks to Jo and her Pilates sessions, she has enabled both William and I to keep at the top of our sports well into our midlife.”
Pippa Funnell MBE, Olympic equestrian
“Jo is a hugely inspiring, confident and talented teacher. Her classes are fun, motivational and very effective. She has the ability to help everyone – whatever their age or level of experience – to feel good about themselves, reach their goals and make a real difference to both their physical and emotional health…..with a smile! I started working with her several years ago after having suffered a slipped disc and she has definitely changed my life for the better. I no longer have back problems, I am stronger, leaner, happier and more flexible. What I love about Jo’s classes is that they are always challenging, but also great fun – and structured in such a way that the time just flies! For years I would start doing something physical to help myself to look and feel better but not stick at it.. it’s been so different with Jo’s Pilates; I now rarely miss a class. Highly recommended!”
“I have been learning Pilates with Jo for just over a year and not only do I enjoy the classes, I actually look forward to them! I get bored quite easily with some exercise classes, but Jo makes the classes fun and no two weeks are the same. It has also helped me develop much stronger core muscles and this helps so much when I’m riding my strong dressage horse! I’d recommend these classes to anyone who want to feel stronger and fitter as a whole.”
“Jo is the best Pilates teacher I have ever had! She makes the classes fun and interesting and gives plenty of individual attention to make sure I am doing the exercise correctly to get maximum benefit. Pilates has made me strong, supple, and as well as improving my posture and general wellbeing, it has helped me tremendously with my other sports: horse riding, dance and tennis. Everyday tasks such as lifting and bending are now a piece of cake! And there is none of the sweat and exhaustion that accompanies jogging or going to the gym.”
“I could not recommend Jo for Pilates more highly! It should be compulsory!”
“Exercise classes can be rather dull and repetitive but Jo’s Pilates classes have pace and vary week to week. Most importantly Jo facilitates a friendly and relaxed atmosphere.”
“The class is small enough to get to know everyone and to also benefit from individual attention.”
“I have been doing Pilates for ten years now, and find it a form of exercise that suits me well. Years ago I did conventional yoga which I found too severe and which actually hurt my back more than helping it. I have suffered from backache for some time and Pilates is good at targeting and strengthening the muscles which are crucial for supporting the spine. I see an osteopath when necessary who endorses my Pilates programme and who says he can tell whether I have been doing my exercises regularly.”
“A few Pilates stretches first thing in the morning is part of my daily routine and helps my flexibility. In class we focus on the Body Control Pilates method of mat-work which concentrates on strengthening, flexibility and awareness of the all important core stability muscles. Jo is an encouraging teacher who helps us as individuals in learning to develop and fine tune the exercises for our own specific needs. I would recommend her classes to anyone wanting to increase their exercise regime, their core muscle strengthening and their general flexibility and well being."
"Jo teaches us with a big smile and a great sense of humour. Nevertheless, we always know we’ve had a good workout and stretch by the end of her class. I really look forward to her classes and feel encouraged to do some exercises each morning which has made an enormous difference to my back with both mobility and strength."
“I have known Jo for about 10 years and have done her pilates classes ever since she started. Pilates with Jo is a pleasure, not only is it great fun, but it helps to keep me supple and toned. Pilates is a must in every woman’s life! Jo is a fantastic teacher and makes her classes really enjoyable because of her great teaching style and witty sense of humour.”
"Jo makes every class a joy to attend - each week is different and challenging but huge fun at the same time!" I would be totally lost without her classes!!"
'I have been with Jo for about 15 years, and during that time has filled the classes with variety, hard work and good humour. She is a bubbly, energetic person herself, and this inspires us all and keeps our interest alive. Because of her my joints and muscles have withstood the tests of time, and however I feel going into the class, I come out feeling energised and stretched. Thank you Jo.'