Starting Pilates

If you are new to Pilates you will need to have an initial consultation which will incorporate:

* Your history including past injuries and illnesses, occupation, hobbies etc.

* An assessment of your posture

The Principles of Pilates

Some basic exercises to introduce you to the Pilates method.

As with starting any other new form of exercise, it is prudent to consult your doctor before starting Pilates, especially if you have any health concerns, such as heart trouble, recent surgery or back pain.

If you are wanting to join a matwork class, you will need at least 2 private 1:1 sessions before you can fully participate in a class.

Private pilates classes

I teach 1:1 and 2:1 private sessions at a dedicated pilates studio in Westcott.

Private group classes

I teach groups of up to 8 people in client’s homes.

Please contact me for prices and further information.

Studio – Prices
Initial consultation (75mins) £50

Private 1:1
Studio session £45 for 1 hour
£200 for a block of 5
2:1 £65 for 1 hour
£300 for a block of 5

Private group classes
Please contact me for prices

Please contact me for availability

Please note … a half term’s notice is required if you wish to give up your space. If you miss a class, I will do my best to accommodate you in an alternative class that week.

Selected images taken and edited by - Paul Mitchell Photographer | Celebrity, lifestyle, fashion photographer