Mat Classes

Pilates matwork classes

Pilates matwork classes are the perfect option for people who enjoy exercising in a friendly group environment. All classes are designed to be challenging but fun – after all, laughter is beneficial to our well being!

Don’t worry if you have physical limitations….pilates is non-competitive. I will always find an alternative exercise for you to suit your individual needs.

Classes have a maximum of 12 people which allows me to give each of you the attention needed to ensure correct alignment and technique.

Classes are booked in advance usually in 6 week blocks.

You must be familiar with the fundamentals of Pilates before joining. You will therefore need a private consultation and at least one further 1:1 session before joining a class setting.

Studio 1:1 sessions are held in a fully equipped Pilates studio near Dorking.

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Term dates 2020

Classes start 5th October 2020 – Term Dates TBC

 

Online weekly video workouts are available via YouTube. Please see Online classes page for more information.

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