Pilates matwork classes
Pilates matwork classes are the perfect option for people who enjoy exercising in a friendly group environment. All classes are designed to be challenging but fun – after all, laughter is beneficial to our well being!
Don’t worry if you have physical limitations….pilates is non-competitive. I will always find an alternative exercise for you to suit your individual needs.
Classes have a maximum of 12 people which allows me to give each of you the attention needed to ensure correct alignment and technique.
Classes are booked in advance usually in 6 week blocks.
You must be familiar with the fundamentals of Pilates before joining. You will therefore need a private consultation and at least one further 1:1 session before joining a class setting.
Studio 1:1 sessions are held in a fully equipped Pilates studio near Dorking.